Jun 28, 2023
Creating a culture of belonging at work – we talk about this all the time as people leaders, but do we consider what the concrete building blocks are to ensuring that each team member feels seen, heard, and valued?
In today’s episode, Erin talks with award-winning social entrepreneur, best-selling author, and...
Jun 21, 2023
Imagine a life where you’re too exhausted to grab the newspaper for your next-door neighbor. Where you snap at your best friend instead of letting them finish their story. Where you don’t offer to help plan your team’s end of year event because you’re maxed out.
Imagine a life where you can’t care for...
Jun 14, 2023
Leaders don't manage people, they manage energy.
Drama researcher, thought leader, and New York Time best-selling author Cy Wakeman joins Erin to discuss what it means to manage the energy of your team & the individuals you lead by analyzing emotional waste and how to replace it with good mental processes.
If your team...
Jun 7, 2023
What happens when you try to go to bed after being on go-mode from the time your alarm went off that morning?
You have trouble turning off your brain. And then because you have trouble turning off the brain, you have trouble falling asleep. And because you have trouble falling asleep, you have trouble staying asleep.
Jun 6, 2023
The secret to becoming a great leader? Setting a timer on your phone to go splash water on your face.
Yup, you heard that right. On her final episode on the improve it! Podcast (for now heehee), Jay Fields talks with Erin about what it means to spend more of your time thinking about yourself than experiencing yourself,...