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improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

Jan 31, 2024

Rita Buck is a certified sound bath instructor and brand ambassador for Erin Diehl.

In today’s episode, improve it!’s Marketing Manager, Nicole Entzeroth, talks with Rita about how the only two things you can control are your attitude and your effort, the guilt we carry to “brighten each other up,” and why you...


Jan 24, 2024

You know what limiting beliefs, not going after your dreams, and the fear of failure have in common?

Playing small. Then maybe talking yourself out of it for a bit. And then playing small again.

In today’s episode, Erin walks you two activities from one of her dear friends that will help you set the tone for the year,...


Jan 17, 2024

Dr. Margaret Rutherford is celebrating her 30th year as a psychologist in a private clinical practice that she loves in Fayetteville, Arkansas. In 2014, Dr. Margaret published an article on The Huffington Post that went viral. That article evolved into Perfectly Hidden Depression, Dr. Margaret’s debut novel which...


Jan 10, 2024

As leaders we hear and think about core values more often than not, but do we actually know strategies to create the most aligned set of core values for ourselves and our teams?

In today’s episode, Erin walks you through two activities from her newest book I See You!, to create your own set of core values solo and...


Jan 3, 2024

Rha Goddess is THE entrepreneurial soul coach behind hundreds of breakthrough changemakers, cultural visionaries, and social entrepreneurs. Rha is also the Founder & CEO of Move The Crowd, an entrepreneurial training company dedicated to creative and cultural entrepreneurs working at the intersection of values,...