Feb 22, 2023
In this episode, Erin and Tania talk about giving yourself permission to own and express your value, and in turn help others do the same.
ICYMI – Your Post-Episode Homework: Determine a vulnerable story that you know has the power to connect, inspire, and transform someone else's life - and share it. Whether it's in a...
Feb 15, 2023
Happy Valentine’s Day, improve it! Peeps! Today's episode is all about you - so put your feet up, relax. Stop carrying all of the invisible loads. Allow yourself to have a moment for you.
Self-love is relearning the love that we were put here with from the very beginning. Fear is what we’ve learned over time, love...
Feb 8, 2023
Happy New Episode Wednesday in our final episode of the Self-Healing series. Today Erin speaks with Dr. Kataria, the founder of Laughter Yoga. The topic? How humor can reduce stress and increase productivity.
ICYMI – Your Post-Episode Homework: Go to this website and get yourself some free laughter yoga. And if...
Feb 1, 2023
Happy #𝗡𝗲𝘄𝗘𝗽𝗶𝘀𝗼𝗱𝗲𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 in our Self-Healing series. This week, the 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗶𝘁! 𝗽𝗼𝗱 hosts PART 2 of Erin’s conversation with Michael Galinsky: filmmaker, cinematographer, photographer, musician, and owner of Rumur, a...